Raw chocolate is something I wanted to tell you about. And today I wanted to share with you a wonderful recipe super easy to make. Do you have 5 minutes? Then you can do it. To make healthy gourmet treat, you don’t need the time. You need ideas and creativity. We have no time, but we have the tools to make it anyway!
The ingredients you need for this pie are the following :
You would need to keep a quarter of the nuts aside. All the rest of the nuts will go with the dates inside the food processor until it becomes like a paste. You can then leave it in the freezer and continue your pie.
You would need to melt the chocolate at low temperature in a double boiler. Once it is done insert the cooked squash, the dates, the vanilla beans into the preparation until it become a cream.
You can then add it on top of the crust and leave it in the freezer for 4 hours. It is done. I loved to eat this pie with some bourlders Brazil nuts + Coconut + Almonds or add on top of my pie our Coconut flavor Nuts About Chocolate spread. It becomes hard and crunchy. The contract of textures and the amount of nutrients you get is just insane. HTTPS://WWW.HNINAGOURMET.COM/SHOP-ONLINE/#SPREADS
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Yesterday while preparing my food for Friday night and for the week end, I promised my kids that I would would make a raw chocolate fondant.
As you know being a mom and while working, it is not always easy to make everything from scratch.
As you probably all know already I love good food. The fact is that I love to eat. My only concern is that I don’t want to be overweight.
As a teenage I happened to develop eating disorders. Today, I know in my guts that this eating disorder was developed by the fact that my food was empty of good nutrients and my growing body was unable to function at its best.
With all the research that I have been doing about nutrient dense plant food and raw cacao … I know that I am doing the right thing. The fact is that I am almost never hungry, I feel satisfied and every bite coming into my mouth is real delicious decadent and nourishing…!
So when craving for sweets I am going to Hnina and Nuts About Chocolate. Those are just loaded with real food which is not really the sweetest but give you the fix you need.
Vegetable dark chocolate fondant had to be made this week. Like every day I am craving for my dark chocolate dosage but wanted to get the required nutrients you need at breakfast.
So I started to strategize and see what I could use to make it so creamy. My challenge is that I did not want to add dates or any added sweetener.
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