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Decadent Nourishing Raw Dark Chocolate Pink Fondant Made With Zucchini, Sweet potato and Beet

August 08, 2018

Organic Raw Dark Chocolate Pink Fondant made with Zucchini, Beets, Sweet Potato

When you are out of your favorite food on the planet (in my case Hnina raw dark chocolate made with sprouted Hazelnuts and sprouted almonds ganache, well, you need to be creative to compensate or find ways to re-create this perfect food with what you have. 

Organic Raw Dark Chocolate Pink Fondant made with Zucchini, Beets, Sweet Potato

This is exactly what I did while 6 weeks away. I created this decadent delicious super nourishing mousse with 1 Hnina organic Raw dark chocolate tablet called Monsieur I had left and... a few veggies.

It tasted incredible and was actually my birthday cake. We were four people (my father, my twins and myself) and could not stop devouring it. 

Organic Raw Dark Chocolate Pink Fondant made with Zucchini, Beets, Sweet Potato

It takes just the time to cook the vegetables but then you need 3 minutes to blend it.

It requires no baking which is incredible when you are in vacation, when it is hot outside and when you have no oven!

So this is what you need to make this delicious raw dark chocolate pink fondant:

  •  3 beets average size
  • 1 large size zucchini or 2 small ones
  • 1 large size sweet potato
  • Half a cup of extra virgin unfiltered coconut oil
  • 1 Tablespoon of orange blossom water
  • 1 Hnina raw Dark Chocolate Monsieur
 Boil the beets into water for 1 hour. Once the beets cooked, heat the extra virgin Coconut oil and add inside the sweet potatoes and the zucchinis sliced.

Cover and cook until soft, not brown.

Insert the beets cooked with the cooked slices of sweet potatoes and zucchinis, the coconut oil, the orange blossom extract into the blender and blend until the mixture becomes think with no pieces. Insert into a mold and let become hard overnight or in the freezer for 4 hours.

Organic Raw Dark Chocolate Pink Fondant made with Zucchini, Beets, Sweet Potato

Preheat the Hnina Organic Raw Dark Chocolate Monsieur into a double boiler until melted and not over 105 degrees. Dip the mousse inside and put them back into the fridge (if you can resits!)

Enjoy those veggies Organic Raw Dark Chocolate bites or delicious pink Organic Raw Dark Chocolate fondant with an Almond Milk Matcha latte. It is a dream!

 Vegetables make the most decadent yet delicious gourmet healthy ultra nourishing desserts. When you have the right organic ingredients anything is possible. this is the reason why I love Hnina so much.

Hnina Organic Raw Dark Chocolate tablet in compostable packaging

Creativity has no limit and pure goodness is decadent while being a nutrient power house without anything processed inside.

This is what Hnina is all about nourishing gourmet treats that will never make you sick or fat but will provide your body with all the energy and nutrients your body needs to thrive.

This is the reason why we use only organic ingredients, organic raw dark chocolate free of ANY chemicals (included emulsifiers) and we sprout our nuts. If you want good for you, think about Hnina.




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I would love to call this as a mixed cultural creative cooking.

In French you would say that it is a non sense or even more a neologism. On top of it, it had to be nourishing and delicious.

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Healthy sweeteners are not exactly well known.

The sad reality is that sweet on the palette is not so sweet on our health. Refined sugar, as well as many sweeteners marketed as healthy, create inflammation and acidic conditions, have a high Glycemic index or promote other dangerous metabolic conditions. All of these can lead to serious disease such as cancer, diabetes, obesity and ultimately death.

Artificially made sweeteners and syrups, are sometimes lower in calories, but are generally even more poisonous to our body. It’s not just about cavities any more. Exacerbating an already dangerous condition, sugar is addictive; in fact 8 times more addictive than cocaine.

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A brief primer on sugar: There are three naturally occurring carbohydrates, also known as simple sugars; sucrose, glucose and fructose.

They are naturally found in whole foods but are processed differently by our body.

Glucose and fructose are monosaccharides and when linked, form sucrose, a disaccharide. Our body prefers glucose, known as blood sugar, and uses it for energy.

It even manufactures it on its own to make sure it has enough. Insulin is secreted in the presence of glucose which promotes its essential use by our cells.

Fructose, found in fruits and vegetables, is less liked by our body, is only metabolized in the liver and is more fat producing than glucose.

 

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