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Food impacts our well being. Stay away from sweet and bad fat to be healthy.

Food impacts our well being. Stay away from sweet and bad fat to be healthy.

October 10, 2018

In today's world, we think about food as something that is pre-made, already done for you. Those foods are most of the time addictive and made to make you come back to it (sugar is 8 times more addictive than cocaine and I am not even talking about rancid hydrogenated fat). 

 Hnina pure raw dark chocolate keep you fit

At Hnina, we stay away from sweet or too sweet and from processed bad saturated bad fat. Food that is made with scientific "healthy sweet" or refined fat are not.

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